Ways to prevent Type 2 diabetes in children; learn the symptoms and causes

Is your child suffering from Type 2 diabetes? Or are you worried about your child acquiring it at an early age? 

Read to determine the causes and symptoms of Type 2 diabetes to keep your child away from this lifestyle disease or to find a way out of it.

Type 2 diabetes, which was once called Adult diabetes is now fast-growing among children, increasing the risk of cardiovascular issues for a lifetime. However, one-third of the people who have type 2 diabetes remain undiagnosed. Age, sex, weight, family history, physical activity, High blood pressure, maternal gestational diabetes, preterm birth, or low birth weight includes major risk factors.

What are the common symptoms of Type 2 diabetes in children?

Type 2 diabetes in children usually goes unnoticed until it gets fierce and is often diagnosed during routine checkups. However, symptoms like excessive thirst and hunger, frequent urination, fatigue, blurry visions, unusual weight loss, infections, and darkened areas in the skin are visible in most cases. 

Consult a doctor if you come across any of these symptoms in your child and take a diabetic blood test in Dubai or elsewhere.

What are the causes of Type 2 diabetes in children?

Family history and genetics play a vital role, although the actual cause is anonymous. When the pancreas is unable to create enough insulin or when the cells become resistant to insulin, the blood sugar level rises leading to Type 2 diabetes in children. Get your child tested for diabetes from the best laboratory services in Dubai.

How can you prevent Type 2 diabetes in children?

Type 2 Diabetes is not a disease that goes away with few doses of medication and so it requires immense effort and determination to keep the sugar level under control. Here are a few factors that would help your child keep their blood sugar levels under control.

Do regular exercise– Nuclear family culture and city life have locked kids in living rooms, with their joysticks, dragging down their health and fitness. Regular exercise or outdoor games are a good way to promote physical activities among kids which in turn will lessen the risk factor of type 2 diabetes and associated health conditions.

Maintain a healthy diet– Excess intake of junk food can make severe health impacts on children. Turn your diet healthy by avoiding unnecessary snacking and fast food to give way to more organic and nutrient-rich foods. 

Retain a healthy weight– Excess intake of calories leads to obesity which will further lead to insulin resistance. When the body falls short of sufficient insulin to control the blood sugar level, it automatically surrenders to type 2 diabetes.

You can either manage or prevent type 2 diabetes in your child by following a healthy diet plan for your child and pushing them to observe regular exercise.